Overview

Conditions We Treat

• Pelvic floor dysfunction
• Urinary incontinence
• Diastasis recti
• Pregnancy-related pain (back, pelvis, hips)
• Post-natal weakness and recovery
• Menopause-related physical changes

Key Components

• Pelvic floor muscle training
• Postural and core strengthening
• Labor and delivery preparation
• Post-natal rehabilitation
• Menopause wellness programs

Frequently Asked Questions

Is this therapy safe during all pregnancy stages?

Yes. Sessions are tailored to trimester-specific needs and always conducted safely.

Can it help after a C-section?

Definitely — it aids in scar tissue release, abdominal recovery and mobility restoration.

What are signs I may need pelvic therapy?

Leaking during coughing or laughing, heaviness in the pelvis, or postpartum weakness are all common indicators.